Hello everyone,
Sharing I small project I’ve recently launched.
AAT is a collection of anxiety management techniques and the main reason it exists are:
🚪 No Barriers
No signup required - Open the website and start immediately No ads - Clean interface focused on what matters Works offline - Available when you need it, regardless of connection
🔒 Privacy First
No tracking - Your usage patterns stay private Local storage only - All preferences saved on your device No data collection - We don’t know who you are or what you do
🧬 Open Source
Code is public - Anyone can inspect, improve, or adapt it Community maintained - Built by people who understand anxiety GPL licensed - Free to use, modify, and redistribute
🧠 Science-Based
Research-backed techniques - Methods studied in clinical settings Educational content - Understanding why techniques work Evidence references - Links to supporting research where available
So far have 9 exercises, and just release v1.1.0 with some custom illustrations in PMR.
It’s built in nuxt, uses threejs and should be mostly bugfree (no promises).
💬 Discussion r/selfhosted (5 points, 0 commentaires) 🔗 Source